Four Ways to Decrease Knee Pain
Low Impact Low Impact? It is a term often thrown around when given advice about knee pain, but what does it really mean? Well basically
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September 5, 2017
NEWS UPDATES
We’re committed to creating valuable health goals and education. Education is key to any recovery or physical goals that you may have.
Tips to Finding the Right Physical Therapy Clinic for YOU
After speaking with several patients and other PTs I put together this list of attributes for finding the right PT clinic, enjoy! Treatment by a
admin
August 29, 2017
Top 5 Ways to Alleviate Low Back Pain
Low back pain can linger for long periods and it’s time to seek out a solution. Here are 5 ways that can help alleviate the
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August 29, 2017
Cardio Options
Many people have several misconceptions with cardio regarding how long to do it, what type of cardio is best and what target HR is best.
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August 29, 2017
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